Knee Arthrosis: Symptoms and Hearing at Home

It's time to talk about the disease, from which no one is safe, or better said, about the arthrosis of the knee.What is the arthrosis of the knee wrist?What are its main symptoms and what is treatment according to traditional methods.And how traditional medicine can help.Trust me, everyone must know that, because this disease affects each fifth person on the planet.This is a lot, isn't it?

Indeed, according to medical statistics, Arthrosis affects the knee much more often than other joints.It was diagnosed in nearly 20% of the population.I also add that this disease seriously limits the mobility in the knee, and in advanced cases it brings permanent and unbearable pain.So let's deal with the topic in advance and don't give a disease one chance!

Deformation of arthrosis, knee joint arthroses or gonarts - These are all names of a single disease that affects Hillina cartilage in the knee.

Causes of gonoarritis

The reasons for his manifestation can be different.Moreover, as a rule, a combination of several negative factors for the development of obvious degenerative dystrophy phenomena in the joint is required.

Generally, the disease can cause:

• Overless age, because over the years the elasticity of tissues decreases, and physical activity cause a deformity in the joint;
• Surplus weight as an additional load on the knee;
• Hereditary tendency to artistic disorders, ie people whose relatives have suffered from arthrosis should be twice equiciaries;
• osteoporosis;
• Professional knee loads.For example, when you often have to keep at work, pass the steps;
• Sports career, especially in high age;
• Breach of metabolism, for example, diabetes;
• Bine injuries;
• Damage to the knee, ligaments, lower legs.Sometimes after such injuries, gonartrosis is formed after several years, but with severe disorders, communion damage is possible after 2-3 months;
• Increased physical effort on their feet;
• Bekhterev disease;
• gout;
• rheumatoid, reactive, psoriatic arthritis;
• Varicose veins;
• Spasm of the hip muscle, which leads to "tightening" of the knees and his harm.

That is, many problems can cause a disease, and it is difficult to predict the occurrence of a disease in advance, but for effective treatment is important to diagnose a disease as soon as possible to diagnose.

Symptoms of gonartrosis

Sometimes it is difficult to doubt Gonartroz, it is similar in symptoms with manifestations of other diseases.For example, meniscus damage, spondul surveys, inflammation of the knee tendon, vascular pain.The doctor will help determine the diagnosis.

Generally, such events will help to suspect the problem:

• After sleep or long seal pain, which soon passes, but returns again after the next vacation;
• discomfort with a long condition;
• Crunch when moving;
• An unpleasant sensation for knees.

In addition, the symptoms depend directly on the degree of damage to the wrist.So:

• In the first instanceThe patient may feel an insignificant pain after sleep, and the rest of the time knees does not bother;
• In the second degreeThe pain is stronger and more intense.It appears with ordinary walking or loading, a common crumbly and the restriction of movement, ie the patient cannot be completely bent and correct the leg without unpleasant sensations;
• Third degreeIt is characterized by strengthening pain that sometimes hinders sleep and live.The joint ventricity is visible to the naked eye, the legs acquire the form of OH or X in the form of X, watching a change of walking, a person cannot walk without cane or other support.

How to treat your knee wrist arthrosis

Treatment treatment is determined in accordance with the degree of illness.If at the very beginning, it is possible to fully return the articulated structure with fats and tablets, and then in other stages of injections are already displayed intramuscularly, intravenously, and even within the joint, and in the third phase you need to go to surgery.But all right.

1 degree

Treatment of diseases in 1. The degree is most efficient.At this point, common deformations are minimal and you can make a conservative way, which gives good results.It's just one problem - there are few people listening to your body that noticed these first bells from the knees.What is there, even in the X -Ray image, sometimes the initial phase is not visible.Only after the correct diagnosis, the doctor will decide how to treat the disease.

As a rule, in the first instance they are used:

• Special gymnastics for improving blood circulation, strengthening muscles, increasing joint mobility;
• Massage courses;
• NSAID reception (nonsteroid medications) in the form of a tablet;
• rubbing fat into a painful place;
• The use of symptomatic preparations of slow action that helps restore cartilage tissues.In the initial phase, they are most effective, this phase is still possible to use such drugs in the form of fat and cream.

2 degrees

If diagnosed diagnosed in 2 degrees, then the treatment of diseases must begin immediately, otherwise the tissue deformations will be so significant that the conservative therapy will be powerless.

For this, doctors use:

• Anti-anal medications for oral and local use.Damaged joint remedies include, in addition to non-steroidal anti-inflammatory, even stronger hormonal drugs that help relieve pain faster, but used short courses during aggravation due to side effects;
• Permanent intake of painkillers;
• Diet that eliminates fats and carbohydrates to reduce the severity and normalization of metabolic processes;
• Medical gymnastics for joint development;
• the use of symptomatic preparations of slow action already in the form of within-post-post injections;
• Injection in hyaluronic acid injection, it brings long-term and clear relief, but it is necessary to just chop in the hospital, it is important to enter a common bag.A professional who has such experience should be done, because when he enters the bloodstream, the medicine can cause embemolism;
• Fats with painkillers and anti -infalmator components are externally used;
• With strong pain, devices are displayed to reduce the load on the knee, ie bins, crutches and knee orthosis.

3 degrees

If the disease is so ignored, then only two methods of treatment remain - heavy medications in the form of injections and surgery.

In the first case, all these medications are used as in earlier stages, but their stronger possibilities.Tablets are not used more often, but injections intravenous, intramuscularly, and even within the compound for maximum performance.If the conservative treatment does not give a result, you must switch to another method.

Operation is now being done in two ways:

• Little holes make small holes in the knee, the joints are cleaned from the growth of bones that interfere with special devices, surgery is considered a slightly invasive, so the restoration is faster;
• The prosthetics are used with the serious deformation of the common, used prosthetics.This is, the doctor continues the cut, removes the part of the bone, puts an artificial joint and if necessary, an adjacent piece of other bone, using a PIN and medical cement.At the point of the destroyed joint, the artificial apparatus is installed mainly from Titan.

In any case, the human ability to move normally after surgery, directly depends on the efficiency of rehabilitation and its perseverance.As a rule, it is necessary to spend six months to a year to renew the mobility in the knee, so the operations have made younger patients more often.

Which doctor treats the arthrosis of the knee wrist

The rheumatologist is most of all the problems of arthrosis in the joints, including the knee.It is this doctor who can confirm or refuse to diagnose, specializes in inflammatory and distrophy processes of connective tissue and joints.As a rule, it uses conservative methods in treatment, ie prescribes fats, tablets, injections and can also recommend help physiotherapists, exercise therapists and handheld therapists.

There is also a specialist in some major medical centers treating arthritis.This is a surgeon specializing in joint diseases.Unfortunately, such a professional can only find in big cities.

Well, in advanced stages, when traditional treatment does not give results, an orthopedic surgeon comes to rescue.It depends on the condition of the wrist, selects or organ-service tactics (these are common functions) or decide on the need of endoProsthetics and places artificial "details" at the site of the destroyed compound.

Diagnostics

To make a diagnosis, the doctor must:

• Review your leg, feel bones, their deformation, placement, structure;
• Check mobility in the joint with a special angle;
• Check the connection to the presence of swelling, edema;
• Listen to whether there is a creep of movement;
• Directly to X -Ray, MRI and CT;
• Request to pass out blood tests to exclude similar diseases in symptoms (for example, bekhterev).

Allow me to remind you that I am in the first phase even X -Ray may not show a clear picture of the disease.It is therefore recommended to take a picture periodically and compare them in dynamics to determine the problem and course of the disease.

Home treatment

Of course, it is difficult to fully solve the arthrosis in the knee joint at home, but treatment of folk drugs can become a good addition to tablets and fatty prescribed by the doctor.

Some good recipes:

• Apply the fresh leaf of Burdock to a painful knee, hug him at night with a warm joke, while it is important to attach a leaf on the skin with your back;
• Lubricate the painful point at night by grinding one chicken yolk and teaspoon of turpentine.Wrap your leg on top with a warm cloth and wash your skin well in the morning.The effect will be in 3-4 days, but you must use the product for recovery for about three weeks;
• Apply a piece of fabric with a fabric fresh juice in the knee, after 45-50 minutes, the thing needs to be removed and lubricated with plant fat.Repeat every day for a week and then relax 10 days and start a new course.

Grease

He entered the pharmacy or watching commercial on TV, get lost in the abundance of modern medications in the joints.And each manufacturer guarantees literally instant and long-term score.Who to believe in, how to choose the best medicine?

You can use two types of fat with arthrosis:

• Anti -infalmatory;
• Symptomatic preparations for slow local action.

It is important that you do not self-imported, but visit a doctor who will tell you after installing the diagnosis which of the medicines most suitable in its composition and the principle of action.

Diet

Therefore, we are what we eat, subject to a special diet, we can successfully fight many diseases, including the deformation in the knee.

Patients with such diseases are recommended to remove from diet:

• Pork and beef;
• Any fast food that causes the so-called "metabolic arthrosis;
• Smoked meat, especially unnecessary, made using a chemical "liquid smoke";
• Fried and excessively sharp products;
• Ready -Made Meat dishes using paints, preservatives, delicious additives (sausages, sausages, sausages);
• White cabbage;
• alcohol;
• Salty and melted cheeses.

Also, do not lean on chocolate, sweets, pastries, radishes and radish, spinach, sorrel.

In return, you should use more:

• Fish rich in omega acids;
• Hard cheese, milk and cottage;
• mineral water;
• vegetables and fruits, especially with high calcium content;
• eggs;
• legumes;
• Seafood;
• cereals;
• Kurags, raisins, walnuts.

In addition to enriching the body useful vitamins and minerals to return the cartilage tissue, the diet follows another goal - loss of weight to reduce loads on the knees.It is too fanatically to access this is not worth it.Excessively severe nutrition and starvation exhaust the body and cause calcium rinsing, which can further worsen the situation.

So you have to eat diverse, but often fractional.With the edema of the wrist, a profusive drink, orange juice, is useful, because they relieve inflammation.In general, power should be complex, balanced, but in the presence of excess weight allows you to slowly but confidently return the body to normal.

Hyaluronic acid

He briefly mentioned the use of hyaluronic acid in the treatment of gonartrosis, but now it is worth revealing this problem with more complete.

In fact, hyaluronic acid replaces the lubricant in the joint, which is increasing the strength of painless movements, the crumb syndrome is removed and the pain syndrome.It just delivers a medicine to the destination is not so easy.In addition to oral use in the stomach, capsules are dissolved in the same way as a tablespoon of nodes, without benefit, and if it enters Vienna, it can cause complications to death.So, the only output - injection in the compound remains, although there are shortcomings here.

Fortunately, a common gap in the knee is quite large, so if you have experience, you can enter that, but there is still the likelihood of damage to nerves or, again, the penetration of the medicine into the blood.In addition, many patients are stopped by a significant price of such drugs, and scientists have not yet confirmed hyaluronic acid in the restoration of tissues, so far only it is known to replace natural lubricants.

But there are good news - a drug in common acts up to a year and almost immediately relieves pain.So, decide if you try medications with this substance.

How to choose the arthrosis of knee knees

The knee pads are proven to reduce inflammation, mitigate the tension, accelerate the pressure on the wrist, speeding up the bloodfill, but you need to select and properly.

One of the main criteria for selecting is size, because too much knees will not give the desired fixation, but will stop the blood flow over firmly.To determine the size of the amount of knees and legs, 15 inches larger and below it will help.

The product shape is also important:

• It is open ideal for people after injury and light pain;
• open elastic with a hardener for people who have discomfort in squats;
• Open with tension regulators is useful during the rehabilitation period after surgery;
• Closed ideal with an incomprehensible source of pain;
• The wrist is suitable for all people with the problems in the knee;
• Toplingman improves blood circulation and relieves inflammation.

The doctor in choosing the knee pad will be present again, taking into account the characteristics of the disease flows.

Gymnastics for knee joint arthrosis

Gymnastics, ie specially designed exercises, helps mitigate muscle spasm, improve blood circulation in the knee and stop the destruction process.Such therapeutic exercises do not include muscle pumps, strength methods.On the contrary, all movements should be soft, smooth, without sharp turns, twisting joints and other potentially dangerous actions.

It is also forbidden to perform training during worsening.First you need to relieve the pain, and only then move on to classes.

Prevention

Prevention can be divided into primary and medium, ie the first involves the prevention of the disease, and the other - its relapses.

The first belongs:

• Weight control;
• Carrying appropriate shoes;
• moderate physical activity to maintain muscle tone;
• Avoiding injuries.

Secondary prevention implies:

• use of a special diet;
• a heavy drink of up to 9 glasses per day;
• Taking drugs and products that contribute to the normal state of bones.

As it usually happens, it is easier to give a disease to appear or walk around but then treat with different drugs and methods.

Fortunately, now we don't know not only how to treat arthrosis, but also the first signs for a complete victory over the disease.